December 6th: Take Time for You

Slow Down, Breathe, Take A Second and Then Start Again.

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Today is December 6th and its officially 19days until Christmas. For some this is a very stressful time, whether your shopping for gifts or just trying to make sure all your holiday prep is finished in time. My advice is to take everything one step at a time. During stressful situation, I always just stop to take a breather.What I’ve noticed is that if I have a lot to do, the one thing that helps is making a list and planning. Never go into an situation without prior planning. Knowing what you have to do and making plans helps alleviate a lot of stress. Also, never think you can do it all by yourself, it never hurts to ask for help. Lastly, don’t forget to take time for yourself. it is the best stress reliever.

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